a different kind of food
Why are we different than your average store bought bread?
Store bought flour (in an effort to make it shelf stable) has been stripped of its vital nutrients and has very little (if any) nutritional value. When you mill your own flour you get all parts of the wheat berry, rich in vitamins and nutrients. You will feel satisfied longer while eliminating the need for snacking. Basically, Milled, is a delicious and nutritious way to fuel your body.
Where to find us this month:
Every Monday and Wednesday at The NY Butcher Shoppe - Daniel Island
Every Tuesday and Thursday at Coastal Cupboard
Every Tuesday at Burbage’s Grocery, Local Jo’s Natural Foods and Maddex Mercantile
Healthy Thyme’s meal delivery service.
The Works Cycle on Tuesday mornings with Carter (8am), you can preorder your bread and cookies and we will drop them off during your class.
Find Us Weekly At:
Our Pals:
